A courageous life

Living a courageous life means
Whatever feeling or emotion comes up
Don't resist, panic or run away from it

Instead be still right in front of what is
Your eyes in its eyes patiently observing
Until finally it begins to fade away

You are the one who plays the game
Of making yourself afraid in every situation
And at the same time do whatever you can
To set yourself free from your own nightmares

Think about it and...
...Stay synchronized


 

Your identification with your mind is slavery

It is just because you believe you are what you are not that such a confusion prevails in your mind, through which thoughts come and go incessantly and moment to moment. But you, who are merely their channel of expression, have the tendancy to identify yourself with them.

This is so at the point that in the presence of worry or anxiety for exemple, no difference no longer exists between you and such feelings. That is, you become them and they become you, if you are not conscious enough to detach or separate yourself from what you are not.

Nkow that what you are is without attributes. It is neither good nor bad, but just is.  Identification begins when you start lebelling them as good and bad and doing so you judge; which is not role. Your role is to be a detached observer. And, as such, you let everything that crosses your mind come and go, without attachement  to any of them.

Do not let anything affect your mind and dictate you a particular behaviour inherent to them, unless it is of love. Because only love is your essence, your true nature and who you really are. And out of love anything else is dictatorship and is there for the only to put you into slavery.

Don't accept to be the slave of your own kingdom. You are the sovereign  authority of the kingdom called your mind, and not its puppet. So, refuse to become its slave by not being identified with all the thoughts, feelings and emotions that cross it through the day.

That is the cost of your total freedom and your way back to your oneneness with God if you dare to separate and detach yourself from your mind.

Think about it and...
...Stay synchronized...

Do you love your Self enough?

The first and most important commandment in the Bible, the Word of God, is:  "“You shall love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind, and your neighbor as yourself” (Luke 10:27).

In the previous post, we talked about how to love God and came up to the conclusion that as God loves us unconditionally and eternally, so should we love Him back unconditionally and eternally also. And, one of  the best ways to do it is through incessant and moment to moment expression of gratitude, for this inestimable gift we are offered, no matter what may happen in our live. Because God's love flows to us incessantly and non stop also.

Benjamin Franklin was right when he suggested, in his first  personal mastery trait, to "Notice the blessing in everything, big and small. Dwell on the beauty in all I see, hear, touch, taste and smell. Realize that everything is a gift from the Almighty and is put there in order to enjoy and learn from".

However, it is clear that no matter what our efforts would be or how hard we would try, it is impossible to love God as He loves us. For this reason, the only thing we can do, is to answer to His love with infinite gratitude and appreciation, in the way that we no longer  feel dissatisfied, frustrated, worried, afraid, powerless, separated or in a word,  not loved by God.

The fact is that through negative feelings or emotions, what we are telling God, although unconsciously, is that He does not love us, so we don't love Him either. Otherwise, we would not experience whatever we would be experiencing in that moment. That is, dispite the permanent flow of God' love towards us, we deny it to ourselves and, at the same time keep ourselves apart from all the blessings we deserve as beloved sons of God the Almighty. Doing so, not only we are not loving ourselves, but we cannot love others either.

In addition, when we are unhappy, dissatisfied,  unloving about ourselves for anything, we are also not loving God, our creator. And, this is understandable. Because if we dont' love the Son, how can we love the Father. More specifically, if you cannot love your Self , the Son of God in you, how can you love Him in others, as recommended by the Word of God?

Remember also that you have only one Self, that you have to live with in this lifetime. Notice how unhappy you have been up to this moment, just because you don't love it as you should. Realize that you cannot exchange it and never any other would be available to you during this life time. So, you have only one choice: You love your Self and are happy, or you don't and become miserable all your life. What do you choose?

At last, have in mind that there is only one Self, which is in you, in everybody as well as in everything else. God loves this Self (You) without condition. In return, love it and be happy. Forgive your Self in you and in others for all the seemingly mistakes and errors you could notice. Be totally satisfied, kind, caring  and encouraging towards it. That way, you would be able to do the same for your neighbors as you would also recognize this divine and unique Self in them.

Like that, you fulfill the will of God for His Son,  present in the entire creation.

Think about it and...
Stay synchronized.

Synchrony

You are a multidimensional being, living simultaneously in all dimensions of existence, but currently without you knowing it. This is not strange if you are conscious of  your eternal nature. Nevertheless, in the fullness of your being, you are perfectly aware of your totality.

Synchrony, then, implies that you are consciously whole, not fragmented. However, when you consider yourself to be only the physical part living in this world, you become fragmented.  The good news is that you are not only that visible physical body. Like an iceberg, another part of who you are dwells at the same time in the fourth dimension, where thoughts  manifest almost instantaneously.

But, most of the time, you focus all your attention and energy only on this third dimension, crystalising whatever you perceive in it, instead of letting the source flow naturally through you at the same speed it does in the fourth dimension.

However, you realize synchrony only when you become conscious of your wholeness and live accordingly. But when you focus only on what is in the third dimension, you start resisting and going against the flow that is you in the fourth dimension, just as if you were paddling against the current.

In other words, your constant attention to what you perceive and do not like creates at the beginning some resistance which, in time, amplifies little by little, until it becomes so strong that wellbeing can no longer flow naturally through you. That is, what you do not want gets densified and opaque at the point that change becomes so slow that it seems almost impossible.

When this occurs, you feel bad and the more resistance gets stronger and stronger, the more you feel bad and negative also. But, how to get out of this dilemma?

To release resistance and make well being flow again normally, stop focusing negatively your attention on the subject of this resistance, to let it go. That is, you must change the kind of energy and vibration you send to whatever you resist in order to change its subatomic structure.

What are the kind of energy and vibrations you send out to the object of your resistance? If it is charged with  negative emotion such as worry, anxiety, frustration or fear, you are building some great resistance which will prevent wellbeing from flowing through you. Once you notice it, do something contrary by sending another kind of energy, filled with joy, happiness, confidence, peace, insouciance, security, satisfaction, enough, appreciation, gratitude, etc.

Remember, you don't do it to change anything. You do it only to change the way you feel, and it's enough.
Know that you are like a pipe, through which your higher self expresses itself continuously. Your part then, is to help only what is good to be expressed through you, by collaborating with source, in order to allow wellbeing to manifest for the benefit of all.

A pipe does not resist, but just allows whatever comes to flow through it, "good" or "bad" without trying to change it.

Think about it and...
Stay synchronized.

How to deal with your emotions of fear, worry, anxiety, etc.

Your emotions such as fear, worry, anxiety, doubt, frustration, anger, resentment and so on, are not bad or your ennemies. They are all reactions or alarms from the subconscious, your survival mechanism, informing you that you are threatened or in danger.

However, as you already know it, you cannot and will never be threatened or in danger. Because you are not who you think you are. Who You Really Are is not there. It lives in perfect peace, tranquility and abundance in God, Who loves Him unconditionnally and eternally. So, nothing of any kind will ever threaten you.

But, on the physical plane, the subconscioous is not aware of that. It does not have a clue what your true nature is, as spiritual being. What it knows is its function, which is to protect you, specially your body, from physical threats and dangers. That is what it does on a regular basis.

So, don't resist or blame it for just doing its job when sending you alarms of fear, worry, anxiety, frustration, or anger incessantly and all over the place. That is just its function, as assigned to it by its creator. There is nothing to do about that.

The only thing to do, once you know how the subconscious works, is to speak quietly, kindly and lovingly to it, in order to reassure and let it know that everything is all right and that there is nothing to fear or worry about wherever you are.

But, never resist or blame alarms being sent to you. The subconscious is like a small child. Because the more you use blame with him, the more he cries and is afraid, convinced that he is threatened by somebody or something. For this reason, Always speak to the subconscious with love and kindness. When you do so, it listens to you, believes what you say, and obeys you.

For example, in case of alarms of fear, worry or anxiety from the subconscious, lovingly reassure it by saying this:

• Thank you subconscious for informing me
• You are kind and caring with me
• I love you
• You know, I am not alone, separated or in charge
• God, the Infinite Intelligence, Almighty, Omnipresent, Omniscient and Omnipotent, is All That Is
• I don't have a life apart from Him
• He lives in me and I live in Him
• And His curative presence flows through me, through everybody and everything as harmony, perfect health, joy, peace, and abundance
• So, everything is all right, and all is well
• Thank you

That's it. Do it as often as necessary and whenever an alarm from the subconscious pops up. Then, see what happens.

Think about it and...

..Stay synchronized.

You are not your feelings or emotions

Most of the time, if not always, we are sort of possessed by our emotions or feelings. We identify ourselves with them and our behaviour becomes their reflection. So, when fear or worry come, we are fear or worry, and react accordingly.

The truth is, we are not our emotions. They just pop up as they wish, without our permission and there is nothing to do about it. But, as they cause us suffering or discomfort, we generally attempt to resist or suppress them .

But, this does not work, because we don't have the power to suppress our emotions. And as we resist them, they persist. Our emotions have their own life, not dependant of our will. What to do then to get out of their influence to us? How to deal with them so that we don't suffer anymore and be free?

First, don't try to resist your emotions. Because as you know it, what you resist persist. Second, realize that your emotions are not your ennemies, but messengers with something special to reveal you, if you listen. As long as you haven't got the message, they will keep poping up, endlessly.

For your awareness, know that the main message your emotions of fear, worry, anxiety or frustration bring you is this:

You are in danger, or threatened by something that has the power to harm you!

That is the main message of your emotions, coming from the subconscious. But, is it true?

No!

Why?

Just because, you are not there. Who you are is not the body. You are spirit, living safely in God, where your real home is. So, nothing whatsoever can ever threaten you!

Therefore, when your emotions pop up, welcome them as you'd do with a good friend of yours that bring you an important message. Then, after listening to them quietly, reassure them kindly and lovingly that you are safe in God. No danger or threat. There is nothing to fear or worry about, and that all is well.

Remember, the only person you have to control or master is yourself, not people, events or circumstances. They just pop up as they wish, and emotions related to them bubble up almost instantly.

What you have to control then, is your reaction. That is all that matters, and nothing else. You cannot have control over people, events and circumstances. Accept everything with unconditional love, without resistance, just because what is, is.

You don't have to follow the course of events or circumstances. Just be still, let them be, observe them as they come and go without any atachment. That is, let anger be, let worry be, let anxiety be, let fear be. Lovingly listen to them and reassure them, before releasing them.

As you may realize, all the process of life is about you and your relationships with everything else including people, events, circumstances and all the emotions and feelings generated from them. That's what is called life.

Think about them and...
...Stay synchronized.

The universe reacts like a dog

You know that dogs have a very sensitive smell, right? But, did you know that they cannot make the difference between your smell of fear and your smell of hatred. That is, when you are afraid of dogs or do not like them, specially bad ones, their reaction to your attitude will be the same. They will bark and bite you. Period!

This reaction, in fact, translates only one thing: your lack of love!

The universe functions exactly the same way. You feelings of worry, anxiety, despair, abandonment, weakness, powerlessness, threat, insecurity, poverty, uneasiness, fear, shame, resentment, anger, frustration, tension and so on are all resistance to what is, and this resistance is perceived by the universe as lack of love also and a request to give more!

But, what is most grave with this is the fact that this resistance, whatever form it takes, is perceived by the universe as a request from you to receive more of the same. However, it is not what you really wants. What you want in fact is the contrary, or the opposite of the thing that creates resistance in you, and you believe that through your resistance, salvation will come.

But, things do not work this way and the universe does not function like that because it works in an harmonious and consistent way. Therefore, it can bring to you only what you asked for and you ask by projecting what you are every moment of the day.

If fear is your state of mind in this moment, know that you are asking for more fear. If frustration is what you have become, know that you are asking for more frustration. If it is anger, you are asking for more anger, etc.

But, all these negative emotions mean only one thing, as said earlier, that you are resisting to what is. This resistance itself is processed and translated by the law of attraction into lack of love, before being received by the universe as a request to produce more of the same.

People do not understand that and do exactly the opposite of what is to be done. However, know one thing, all your negative attitudes are only the opposite of love. Be love, be what you really are, and there will be nothing else.

Love your ennemies

You don't love fear, worry, anxiety, frustration, doubt, failure, rejection, unhappiness, death, etc. Because if it were the case, you'd be happy; which is not the case when you do. And, what you don't love is generally considered as being your ennemy; just because you don't love it. But, in fact, it is not the person, the thing or the situation you don't love; these are neutral.

What you really don't love is the feeling of discomfort generated by them in you from your thoughts that give birth to feelings and which, in turn, create your reality or your life as it is. It is that negative feeling you resist to, and this resistance creates even more resistance and discomfort; reason why the great master Jesus advised to "resist not" and " love your ennemies".

Love the negative feelings and emotions generated in you by your thoughts about people, events, circumstance and things. Don't resist them. Instead, welcome them and let them be. Then, observe and speak to them gently and quietly; and you'll see them fade away like smoke to nothingness.

You must be 100% responsible of what's going on in you and, to be responsible, you must be aware. That is, you must be the guardian of your mind. But, if you leave its door open to everything that comes into it without acting on them lovingly and peacefully , you will behave like a leaf, floating and being pushed in all directions by the wind. But as you do, you feel like the victim of your own life, and not the master. Is it really what you want? To master your life is to master everything that's going on in you, through peace, forgiveness and love. Therefore,remember this:

• "Be calm and in peace, and know that I am God", says the Eternel;


• "Stand still" and see the Salvation of the Lord;


• "What are you afraid of, men of little faith", said Jesus;


• "Those that be with us, are more than those that be with them", said Elisha, etc.


• "What you resist persists", author unknown.


• The Superconscious mind (or Christ within) is the department which fights man's battle and relieves him of burdens

Think about it and...

Stay synchronized...

Life changes

I love this one : "Life is a series of natural and spontaneous changes. Don't resist them --that only creates sorrow...Let things flow naturally forward in watever way they like."
-- Lao -tzu.

Comments:

I would like this quotation be applied to inner changes also, and not only to external ones. By inner changes, I mean any modification that may occur in our emotions, feelings, and thoughts. None of these is real.

As Lao tzu suggests, we may let them go and flow naturally in whatever way they like. Our attempt to change them could only make them real and create great resistance and lot of suffering in us (sorrow).

Your outer world is nothing, compared to your inner world which is the cause; the outer being only its effect. Therefore, take more care of the inner, than of the outer. Moment to moment, stop and ask yourself:

"What is going on inside of me right?"

Then, do whatever you can to correct the course of your inner river flow. But, above all, forgive and love everything inside of you that seems to bother you,creates anxiety or fear make in you, make you angry, etc. Forgive and love yourself also and then, let go, without resistance.

Again, there is nothing outside, the whole world is inside of you, in the form of thoughts, feelings and emotions. So, when you are in order inside, the world becomes in order outside.

Think about it and...
Stay synchronized...

Change your focus

How you feel right now is an indicator of your point of focus. Attention is one of the most important tools given you by God to drive correctly your personal vehicule known as your physical body .

Unfortunately, most of people didn't learned how to drive this vehicle. As a result, they hurt themselves and others all day long.

Living requires a body driving licence indeed, to prevent you from causing accidents everywhere you go, making life catastrophic for yourself and other people around you.

To have this driving licence, you must first know the most useful and indispensable components of your body and how they work, before using it more efficiently and safely.

Among them, there is your attention, which is one of the most important. Someone said, energies flow where attention goes. Attention is a creative tool given you by God to shape your life tyhe way you want.

When you put your attention on something, you create it and experience it in your life. Release it, and the object of your attention will disappear also. Researches made in quantum physic explain it widely. That is why wanting something and not wanting it produce the same result, as long as your attention remain focused on a specific object.

For example, wanting more money sometimes and being frustrated for not having enough most of the time merely lets you broke. Because the degree of emotion generated by your frustration about not having enough money is higher than your desire to have more of it. The result therefore will match with the most heavy emotion produced in you.

To change the result you get about something, change your focus first. If you have problems making the money you want, try to not think about money anymore. Because your feeling about not having enough money will be stronger than your feeling of abundance or wealth. And you know what? You will just remain broke. So, remove your attention from money.The same thing is observable about waiting for a promotion, a soul mate, a new car, etc.

Keep your attention on the road, on the direction you are moving to. When you are driving, you do not focus on the passenger in your car, or things around you; right? By the way, I am going back to God, what about you?

I have choosen this direction because all over the path, there is everything I want such as joy, happiness, peace of mind, abundance, security, etc. I know that if my direction is a new car, more money and so on, my attention will be drawn to the negative feeling of not having enough. Can you see?

Now, beside the attention there is another important tool called emotion. It is like the dashboard in your automobile with all kind of signals or indicators such as thermostat, and those related to fuel, water, motor, etc.

What do you do when one of them turns to red? You stop (mental brakes) the automobile; right? That is, emotions are devices given you also by God, to let you know that something wrong is going on in you. And what to do then? Just stop the vehicle (mental brakes) and do whatever you can to change your mood.

Generally, your negative emotion are caused by your point of focus. When you feel bad, it is the indicator that your attention is going where it should not. The only thing to do is doing the best you can to release it from there. But, this does not always happen instantly. Meaning your good mood will not come back right away. Therefore, be patient with yourself, until you feel better again.

There are additional tools and devices you should know about your personal vehicle such as mental brakes we have refered to in previous paragraphs. They are tools you use to stop your engine when your emotions signal some disfunctioning.

Others tools will be discored by yourself.

Think about it and...
Stay synchronized...

Be like de sun if you want to be happy

Most people believe that happiness is something to get outside of themselves. Something gained from or achieving a specific goal valuable to them. Such as getting a good job or a promotion, living romantic relationship, receiving lot of money, buying a new car or a big home, passing an important exam or receiving a degree, etc.

But, the truth is that happiness is not something you get from doing or achieving anything. Happiness is inherent to you, it's your nature, It's what you really are. The good feeling that emerges from you due to a particular event was already there in you, but not activated. It's only when a specific event is pleasant to you that this feeling is activated, which does not mean it comes from outside. Some time later, it is disactivated again.

The question is, if happiness is your natural state, why aren't you permanently happy?

Here are a few answers. First, you are unhappy because you do not focus enough on things that please you. People usually spend most of their time on things that generate in them feelings of worry, fear, anxiety, dispear and so on, instead of on those that make them feel good or make them happy.

They don't know how to use their existing environment as a pretext to activate the feeling of happiness in them, even for a moment. Instead, they let their attention wander everywhere and be focused on things they don't like, which generate only negative emotions and finaly make them feel bad. Thus, by not having the capacity to choose and focus only on what please them, they behave like victims of circumstances, instead of the conscious creators of their own life.

Second, you are unhappy because you are looking for happiness where it is not and can not be found. As stated earlier, happiness is not obtained in exchange of acquisitions, or achieved as a result of living specific circumstances or events. Happiness Is, already, in you, however dormant. What is required is merely your awareness of it, so that in time, little by little, it manifests in your life.

But, in order to be truly happy once you become aware of it as inherent to you, give happiness all over the places. Give it to every person you meet and love them all. Most of the time, people wait for something to happen in order to be happy. But, this is a big mistake. Happiness is not a reward. Don't wait for the change you desire in your environment to occur, so that you may be happy.

Doing so means that your happiness is external to you; which is not the case. Happiness implies proactivity. That means, being conscious of your natural happiness, you take it first with you wherever you go, and give it freely to the world, without expectations. Because as you give, so shall you receive. It is law. Expectations are one of our main obstacles to happiness, as they block the flow of positive energy flowing through us.

Look at the sun. Do you think that all over the world you see, there is something more happier than the sun? Day by day, it sends consistently its big smile and its light to all of us, unconditionally and without discrimination. That is true love.

Be like the sun, if you want to be happy. Become an unconditional giver, not a frenetic receiver. Give only the best that is in you, always, and you'll experience it in return in your life. There is no other way to happiness.

Think about it and...
Stay synchronized...

Authors do not write for other people, but for themselves

Physically, there are billions of people on the planet today, but only one spirit. Hemerson said: "there is a common spirit to all men"; I think he was right.

An author, first, would like to express himself, feelings and emotions, through his work. And, according to his sensibility and his inherent habilities, he will use one channel of expression or another for his work; such as writing, sculpting, speaking, singing, dancing, drawing, etc.


But, the condition for a work to be appreciated and loved by other people is to be first deeply appreciated and loved by its creator. Appreciation and love attract the same. Because all people share the same spirit, if one person expresses his own truth and falls deeply in love with it, other people will, like in a mirror, recognize themselves in the work produced and fall in love with it also.

That is why an author, a musician, a singer or any artist can become famous. The main reason is because other people who share the same spirit with him recognize themselves in the product. It reminds them the beauty and the perfection they already have in them, and which is shared by all other people.

For this reason, they would like to get it and enjoy it by paying money for it. And the more they pay, the more you, the author, become famous and rich.

Be true to yourself and don't sell yourself short. You, as human being, have a personal message of love to share with others. Do not understimate your value and your hability to love. Your gift to the world and to yourself is waiting for you to be uncovered.

Some authors write about fear and how to get rid of it. Do you know why? It is because they are afraid of life themselves. And all they do is studying and looking for methods to help release themselves from fear.

Others write about about money, health, spirituality, etc. Just for the same reason. These subjects represents their inherent preoccupation and they would like to resolve theses issues. When writing about them with all their love and appreciation for their own work, naturally other people with the same challenges will recognize themselves in their work and love it.

The problem is not wether they will get results or not. The problem is wether people will recognize themselves in the work or not. If they do, they would have found someone or a voice that tells their story, and for that, they will pay your work.

Does it make sense to you? Do you really fully love and appreciate it? If yes, do it!

Think about it and...
Stay synchronized...

Laugh at your temptations

If you think that going to church once a week, or praying three or five times per day are enough and will save you from evil, you are making a big mistake. Understand that evil never sleeps, nor goes on vacation. Constant and never ending prayer, meditation and connection to God should, therefore, be your moment to moment habits.

Temptations are like traps, waiting for you at every corner of the street. But if your connection to God or the Holy Sprit is not strongly maintained, you will get trapped all the time. And the more trapped you get, the more difficult your release from the evil's web will be.

You get trapped by becoming angry, furious, sad, anxious, afraid, jalous, etc. You get trapped when you hold grievances against someone or something. You get trapped when you feel poor, abandonned, alone, or not loved, etc.

In a word, anytime you act or react negativeley to someone or something, you've got trapped. And generally, this is also followed by a negative emotion in you, that makes you feel bad. This is so because you have made an erroneous judgement which is far from the truth about this person, yourself, or this thing.

Be vigilant and alert, therefore, about all the traps that surround you. And this should not be a periodic or a from time to time endeavour. It is a permanent task. Because as long as you live, temptations will always be on your way.

There will never be a moment where you will be without them. Night and day, they are part of the illusions which you call life. One of their main objective is that once you get trapped by believing in their reality, you become also attached to them. And this attachment is at the origin of your suffering.

To have peace and happiness then, release yourself from your attachment to this shadow life by laughing at all the traps that seem to threaten you. They want you to take them seriously, through this attachment, so that you suffer and feel powerless. But instead of doing that, ignore them. See them just as the mere smoke they are.

Again, laugh at them; laugh at anything that seems to bother you and refuse to behave as they want you to do. Their objective is to make you feel trapped, prisoner and afraid. But you can set yourself free by turning your back to them.

Remember one thing. Nothing, outside of you, really exists. Every person, everything, is merely your own reflection. And if you can fight against your shadow, you can also fight with your outer life, events, people ans circumstances. The implication of this assertion is that whatever you do, you do it to yourself.

Think about it and...
Stay synchronized...

You are a magician

Considering that your life is a reflection or projection of your own thoughts, everything you perceive outside can only be but merely your own creation.

But, you are not conscious of that. Because you have created it magically at the unconscious level, before projected it outside.

Now, it appears as if it is external to you; which is not the case. In fact, nothing and nobody exists outside of you. Everything comes from you.

You created this mechanism yourself to let you know your current state of mind. But, because you have forgotten how it works, you react negatively to its feedback. And doing so, instead of correcting your mental state, you make things worse with your resistance.

In fact, what you do on a regular basis is magically disguising all your mental states, thoughts, feelings and emotions and giving them life through your external projections in the form of people, events or circumstances.

And, when you perceive them, they seem to be separate from you. But they are not. They are you, projected by yourself as witnesses of you own mental states.

So,when you blame someone you believe is outside of you, you are in fact blaming yourself through the image or illusion you perceive. When you forgive someone, you are forgiving yourself. When someone is asking you for something, it is yourself expressing a particular need, and refusing it is depriving yourself from forgiveness and the love you seek.

Is it clear to you now? Remember, nobody and nothing exists outside of you. All of this is your own mental state, projected by you for a purpose.

Think about it and...
Stay synchronized...

Love and relationship

All the process of life
Is based upon relationship
With EVERYTHING, seen and unseen

Relationship with God
Relationship with Spirit
Relationship with Soul

Relationship with thoughts
Relationship with feelings
Relationship with emotions

Relationship with body
Relationship with other people
Relationship with all the creatures
Relationship with things

Relationship with events
Relationship with circumstances
Relationship with the universe in general

In this relationship
Privilege the unseen
Go far beyond egos, appearances and forms
Above all, focus on the spirit behind them

Deal only with the essence of pure love
Which is in you, in others, circumstances and things
Then, align your thoughts, words and actions with it

Remember
Deep in your heart
That only love is
Has always been
And will ever be

Dispite all the apparent turmoil
Of your daily life

Remember also that
In order to find peace in the world
You must first find it in yourself

From your mind
Including all your thoughts
Feelings and emotions
To your entire body

And this is possible only through...

Love...

Think about it and ...
Stay synchronized...